How We Support You
Choose the level of support that fits your goals, lifestyle, and needs.
NOT SURE WHERE TO START?
If you’re unsure which option is right for you, start with a consultation. We’ll talk through your goals and help you choose the best path forward.
HEALTH COACHING
Personalized guidance to help you build sustainable habits and improve your overall health.
- Goal-based planning tailored to your lifestyle
- Habit building and behavior support
- Nutrition and movement guidance
- Accountability and ongoing adjustments
ACCOUNTABILITY COACHING
Stay consistent with structured check-ins and support designed to keep you on track.
- Two weekly text-message check-ins
- One monthly progress tracking phone call
- Review of food intake, movement, and habits
- Honest feedback, encouragement, and course correction
CONCIERGE SUPPORT (PREMIUM)
Hands-on guidance through the medical weight loss process—from research to decision-making.
- Provider research and recommendations
- Support comparing options and pricing
- 60-day guided decision process
- Optional post-treatment coaching
WITT COMMUNITY
A flexible and supportive space with group coaching, recipes, and expert guidance.
- Weekly group coaching sessions
- Access to recipes and wellness resources
- Monthly keynote and interactive sessions from industry leaders
- Ongoing support and accountability
CONSULTATION
A one-on-one session to help you understand your options and choose the right path forward.